.it’s okey.

.avoiding a negative emotion buys you short term gain at the price of long term pain. There are so many situations in life where we should remember that it’s okey to not be okey. One of the main causes of many psychological problems is the habit of emotional avoidance. This may seem like a surprise, … More .it’s okey.

.it’s gas lighting.

.I’m not what you think I am, YOU are what you think I am. .gas lighting. I’ve come to realize how incredibly interesting this phenomenon is. Where a listener comes to believe something because it has been repeated so often that you begin to believe it, even if you know deep down that it isn’t … More .it’s gas lighting.

.it’s the work.

.by far the best documentary I’ve ever seen – perfect for everone to watch, happy international women’s day. “Right down next to where we hurt the most is our medicine. Vulnerability is the key to healing. ” Just came across The work which is a documentary set inside a single room in Folsom Prison, where we … More .it’s the work.

.it’s time again.

.it´s time for another lovely concert in Hamburg. This amazing design is made by my dear friend René Daniel. Photo by wonderful Julian Freyberg and makeup&hair by the fabulous Hoky Siswan. To Be Told – A New Day A concert that started back a few years ago together with the talented pianist and musical director … More .it’s time again.

.it’s neverland.

.all that matters now. “There are days when I feel so afraid I can hardly remember to breathe. When reality crashes in wave after wave, pulling me further beneath. So what’s the point in planning for a future, if it all can be stolen away’ It’s all I can do to hold on and survive, … More .it’s neverland.